Basic Structures of Sulforaphane (Valence Shell)

Basic Structures of Sulforaphane (Valence Shell)Valence shell and sulphur are the two basic chemical elements that make up a shell. Shells have been used for thousands of years as both art and medicine. Though shells have been shown to inhibit cancer, there is still much we do not know about their ability to help reduce cancerous cells in the body.The shell is made up of sulphur and valence. The combination of sulphur and valence has been known as 'shell sulfur' and this has been the basis for all other substances from the silica group to sulfides to sulfur compounds. In the human body the combination of the two silicates in the form of sulfides is known as sulforaphane.Sulforaphane has been found to reduce inflammation and pain resulting from sciatic nerve pain. This has been shown to decrease the size of tumors by thirty to forty percent.Another way that the Sulforaphane helps the patient's blood to function normally is in the metabolism of glucose by reducing the level of glycolys is and up regulating the activity of the pathways of ketogenesis. In other words, it can actually turn on the body's fat burning mechanisms.In the blood of animals Sulforaphane and hydrogen sulfide can bind to the receptors for neurotransmitters and increase the levels of these chemicals in the body. Serotonin and dopamine have been shown to be reduced in humans who are consuming the substance.Citalopram is another substance found in the PFA group. It has been found to lower blood pressure and lessen some of the symptoms of depression and some are even being used to treat anxiety and obsessive compulsive disorders.Another compound in the PFA groupis Phenylacetone. It has been found to stimulate the immune system and allow the body to heal itself from various diseases and ailments. If you are suffering from any of the conditions mentioned above and have tried any of the treatments and medications available, please think about making a point to research more about PFA and see if it ca n help you feel better faster.

11 Plus Preparation and Dates for 2019

11 Plus Preparation and Dates for 2019 With the upcoming 11 Plus exams fast approaching, it can be difficult to know how best to prepare. We've put together this handy blog with some date guidelines for the 2019 11 Plus exam season.   What is the 11 Plus Exam? The 11 Plus Exam is an entrance exam for schools generally taken in September at the beginning of Year 6. The content of the 11 Plus exam tests: English, maths, verbal reasoning and non- verbal reasoning. The exams may sometimes test the same subjects, e.g. two verbal reasoning tests or in other instances include a verbal and a non-verbal reasoning test. Key 11 Plus exam Dates:     Please note: This is a guide to all dates which can vary depending on individual schools.   April 2019: Grammar schools will open their registration with a deadline for parents to register their child in June or July for the 11 Plus exam. September 2019: The majority of 11 Plus exams will take place during the first two weeks of September. October 2019: In mid-October the results will be posted for 11 Plus 2019. March 2020: School allocations are confirmed. Results:  If things don't quite work out as planned, there is an option for parents submit an appeal to challenge the decision. There is also an option to apply for a  later selection, at 12 Plus or 13 Plus. If you need a tutor for the upcoming exam season, you can choose from 1000s of tutors on Tutorfair by clicking here.

Calling All Webcomic Artists LINE Webtoon Challenge League Seeks New Artists

Calling All Webcomic Artists LINE Webtoon Challenge League Seeks New Artists Photo Via: https://lh4.ggpht.com According to a recent press release, the Challenge League is a “new feature that allows for artists to submit their webcomics for a chance to become an official LINE Webtoon artist.” The best part: this is a completely free chance to show LINE Webtoon what you’ve got. There’s no cost to the Challenge League and, as stated in the press release, it’s a great outlet for “aspiring artists looking to showcase their talents and gain recognition” while at the same time surrounding themselves with the “best comic content available via mobile and desktop.” In officially launching this Challenge League, “LINE Webtoon will host a $50,000 competition globally” in hopes of finding the “best” new webtoon artist. JunKoo Kim, who serves as Director and as the Head of the LINE Webtoon division, said: “We have spent over 10 years discovering and showcasing some of the best webtoon artists and content to our fans, and now we’re giving them the chance to become official LINE Webtoon webtoonists through Challenge League.” So what’s the appeal of competing in Challenge League? Photo Via: http://comicbastards.com For one thing, this opportunity grants artists the ability to meet and communicate with their audiences “through a simple and easy to use interface.” This environment allows artists to reach a higher popularity while simultaneously becoming official webtoonists. Opportunities that usually arise from affiliation with LINE Webtoon include re-creation of the webcomic across “diverse” media including TV series and film. Also, according to the press release, “LINE Webtoon is dedicated to helping artists launch a full time career, with some Webtoon artists earning up to $80,000 a month.” That’s a pretty steep paycheck, so an artist that can get his/her foot in the door with a company such as this is in good hands. As far as eligibility goes for this opportunity, anyone over the age of 14 is eligible to compete in the competition. All you need to do is upload a webcomic (in English) to this website. Content is judged on “audience engagement, such as number of views and shares” as well as “creativity, originality, and the artist’s ability to publish webcomics on a weekly basis.” And what of the prizes? There are two, third place prizes, one, second place prize and one grand prize at $5,000, $10,000 and $30,000 respectively. This contest will run until January 25, 2015 and the winner will be announced five days later. However, the Challenge League service will still be provided on the LINE Webtoon official site after the contest as well. Photo Via: http://31.media.tumblr.com The contest won’t be the extent of LINE Webtoon’s engagement with their audience, as they also wish to work more closely with universities and centers of higher education to “reward student artists that participate in the Challenge League competition.” According to the press release, if a student wins the $30,000 grand prize, there will be an additional $30,000 donation to that student’s institution of higher education. Likewise, they will be offered a contract with LINE Webtoon to produce official webcomics for the company. The opportunities LINE Webtoon is presenting its fans aren’t to be taken lightly, and in the expansion of the site’s audience by global means, prospective artists for the company will be promising individuals of incredible talent. Because LINE Webtoon has a large Korean following, the team looks forward to seeking out new artists on a global level, branching out to discover webcomic artists in new territories. In discussing the global appeal of LINE Webtoon’s Challenge League, Kim said: “Based on Challenge League’s popularity in Korea, where 73.4 percent of LINE Webtoon artists are discovered through Challenge League, we are excited to launch the competition globally and discover the next generation of webcomic artists.” LINE Webtoon itself was launched globally on July 2 of this year, and the site currently offers “multiple genres of webcomics” and “easy access to downloaded content on-the-go” as well as “approximately 53 webcomics.” Photo Via: https://fbcdn-sphotos-e-a.akamaihd.net For anyone interested in more information on the Challenge League, you can visit the site, or to download LINE Webtoon, you can visit the Apple App Store and Google Play. Beginning November 27, fans can get all Challenge League content through these apps. Good luck to all participating!

Say Hello to 9 World Languages with Graded Readers!

Say Hello to 9 World Languages with Graded Readers! Say Hello to 9 World Languages with Graded Readers! Language learners want to soar.We dream of reaching new levels of fluency, flying high like an eagle and straight into foreign language nirvana.We imagine heart-to-heart chats with locals in faraway lands, reading foreign novels, navigating idioms and conjugating verbs with ease.We want it all.So how, then, can we  make that happen more easily?Let’s take a quick peek back down Memory Lane.When we first tottered off to kindergarten, we already had a grasp on how our native language works. We could already speak, think and dream in our native language without any real effort. Most of us could read and write to some extent, even if reading felt laborious and our writing skills were unrefined. Teachers jump on that knowledge, encouraging more in-depth language skills using a very important tool.Graded readers  are that tool. Theyre ideal for teaching reading in  a first language, and instructors know that. The good news? They perform equally well with any subsequent languages you choos e to learn after your native language, and many publishers have made graded readers specifically for this purpose.Everything You Need to Know About Graded ReadersWhat are graded readers?Graded readers are books written for language learners. As in, theyre completely geared toward increasing language ability! How awesome is that?Their use of limited vocabulary and grammar thats appropriate to the skill  level of the reader allow reading to happenâ€"at all levels, even a basic oneâ€"without a struggle. And that, my friends, is a gift.They often introduce vocabulary, grammar and cultural details with glossaries, indexes or  on-page notes (think footnotes and margin notes). Some are formatted to have one page of text and the  following page with definitions and notes side by side. There are graded readers that have audio accompanying the book, which is one of my favorite features. Hey, why not learn how to pronounce while increasing other language skills? Win-win!But how can graded read ers amp up language learning? Let’s take a peek at how graded readers are structured.The most basic or beginner-level graded readers are just thatâ€"basic. For example, most children’s books are lower grades. Theyre perfect for the beginner level, with a few little challenges here and there to keep brains working. As reading skills improve, the next gradeâ€"or levelâ€"of books is accessible to the reader.  Language and reading skills build upon each other. As proficiency increases, intermediate level books come into the mix.Graded readers improve reading skills and proficiency in a logical manner. Vocabulary increases and thinking skills broaden in the target language while stories progress in difficulty to match those growing skills.What does graded mean?You might be wondering how graded readers are actually graded. Good question!The Extensive Reading Foundation grades readers  according to vocabulary. It’s all about the wordsâ€"how many we acquire and our ability to use them .Can anyone benefit from using graded readers?Remember how we hit grade school, with limited reading and writing abilities? We had a core vocabulary but a thirst for knowledge. It’s the same with learning a secondâ€"or third or fourth!â€"language. As long as you’ve got a basic vocabulary, you should be able to read. You won’t understand everything at first, but that comes with the vocabulary and language skills graded readers encourage.You might be wondering how extensive a vocabulary is considered the minimum for reading in a foreign language. Most agree that  90-95%  of the words should be familiar, both for conversation and reading.You’re getting discouraged, aren’t you? Don’t go there!  Even though research shows knowing 95% of the words on a page makes reading a snap, with the help of graded readers, reading is possible even without being familiar with that many words.  It’s not as easy, but it’s not impossibleâ€"and that’s what counts!At first you’ll probab ly guess the meanings of many new-to-you vocabulary words. That’s okayâ€"keep the guesses coming. With time, those words will become part of your skill set and help send you flying on to the next level. There are plenty of great benefits that anyone can get from working with graded readers, such as:Increased confidence is a biggie! Reading in a new language is a big dealâ€"strut your stuff, fluff out your feathers and shine.Gaining a more extensive  vocabulary in your target language is a huge payoff. Each level of graded reader incorporates new terminology.Graded readers have been proven to improve reading skills and encourage thinking skills in a target language.Listen, they worked for us in grade school through high school, didn’t they? They still workâ€"in any language!Which graded readers should you choose?Definitely read something youre interested in. It’s a fact that we pay attention to anything that naturally  catches and holds  our attention.Don’t even think about c hoosing a book that you feel like you should read unless it’s something you want to read, too.Read slightly above your comfort zoneâ€"encourage your mind to stretch a bit. Again, don’t expect to know all the words on the page. Challenge yourself.Say Hello to 9 World Languages with Graded Readers!Hola! Spanish Graded ReadersSpanish graded readers are so plentiful that there’s sure to be a boatload that pique your interest. Truly, the selection is nearly endless.  Narrowing it down a bit, here are a couple of solid options.European Schoolbooks Limited  is a Spanish language learners dream. They offer not only various levels but diverse subject matter as well.Alvaro Parra Pinto is a bilingual Venezuelan journalist whos the founder of the Easy Spanish Language Center. He has published over 50 Spanish graded readers  which can be bought on Amazon for a minimal cost. They even offer my favorite, The Little Prince!Bon Jour! French Graded ReadersFrench is so beautiful and the graded r eaders for this language are just as attractive. Vibrant colors and interesting titlesâ€"there’s something for everyone.Ebooks Libres Gratuits  offers an array of free books, most of which are graded readers. Bonus? The site is in French, so you’re practicing reading skills even as you choose new material.Childrens Library  contains 59 children’s books to read online. AvaxHome has 85 French titles to read online. Both of these are excellent optionsâ€"load up your tablet and your graded readers will always be at hand. All those lost hours sitting in waiting rooms, on coffee break or between meetings can become productive language learning time.Konnichiwa!  Japanese Graded ReadersOne of my favorite sources for Japanese graded readers is White Rabbit Japan. They currently offer levels 0 3 but level 4 is on the horizon. The readers can be downloaded right onto a tablet, so there’s no portability issue here. Plus, native Japanese speakers read the books aloud so proper pronunci ation is guaranteed.The company  cdJapan  stocks a number of Japanese items, including books and graded readers. Their graded readers may seem a bit pricey but theyre high quality and the pictures are superb, so theyre  definitely worth a look!Hallo!  German Graded ReadersGerman readers are abundantly available.German Book Shop  is an excellent source for graded readers. Youll find fables, fairy tales and simple stories for the lower grades, working up to intricate plots and stories written by popular German authors, can be found here. Some come with CDs so accurate pronunciation is made more accessible.Black Cat is another terrific source. Their titles use both book and audio CD to reinforce German reading and listening skills at once.Klett provides teacher resources and also stocks materials for cultural studies. Learn the language and culture, all in one place!Hello! English Graded ReadersThere are so many sources for English graded readers it was hard to choose only a few.Teachi ng English Blog  offers links to no-cost English graded readers, a few chapters at a time. They’ve broken the stories up into manageable chunksâ€"and free is always a bonus!Penguin Readers, found at Learning English, are a series of simplified novels, film novelizations and original titles that have been written for learners of English as a second language. There are six levels of difficulty, and they begin with familiar titles like Rip Van Winkle by Washington Irving and go up to Tolstoy’s Anna Karenina.A huge assortment of titlesâ€"with discount pricing for bulk ordersâ€"is offered by Pearson English Readers. They even put forward sample downloads so you can judge what level you’re at before buying anything.Ni hao!  Chinese Graded ReadersChinese is such an exciting language to learn!Mandarin Companion offers a limited selection but they seem beautiful and the artwork is enticing.Sinolingua publishes a variety of Chinese readers. Each is a bit different and focuses on reinfor cing a specific vocabulary level. Graded Chinese Reader 500 Words  is a compilation of 15 award-winning Chinese stories. Graded Chinese Reader 2500 Words  features short stories and novellas written by contemporary Chinese writers. Pinyin is added for those who  are more comfortable reading with it.And for more on Chinese readers, this FluentU blog post is an excellent reference tool.The Endless Horizons of Graded ReadersFeeling even more adventurous and working on a language other than one of these six? Don’t despairâ€"we’ve got you covered. There are virtually no language limits to graded readers. A little searching yields fabulous results!Olá! European Schoolbooks Limited carries a selection of Portuguese graded readers. Divided into three levels, theyre suitable for children as well as adult learners.Namaste! The Routledge Intermediate Hindi Reader  features Hindi texts, film dialogues and contemporary Hindi literature. Its available in several formats and even contains int eresting cultural notes!Ciao! The Italian Bookshop is stocked with Italian graded readers. They carry an incredible mix of contemporary as well as classic stories, and there are several titles available for each grade. Catering to language learners from early childhood straight through to adults, its the go-to spot if you’re looking to upgrade your Italian language skills.By now you’ve probably gotten the idea that graded readers can be an indispensable tool in any language learning program. With something for everyone, there’s really no reason not to read and start soaring in your chosen language.Good luck, and have fun!

Review us well donate $5 to Education Without Borders

Review us we’ll donate $5 to Education Without Borders Every year we place tons of teachers around the world and we’re excited as many of our teachers prepare for the upcoming school year. We’re also excited about Education Without Borders, a Canadian non-profit organization committed to fostering educational opportunities and providing educational facilities in disadvantaged regions of the world.That’s why, from now until June 15th, for every Facebook review we receive, we’ll donate $5 to EwB. Plus, you’ll be entered for a chance to win an Amazon Kindle valued at $119.  *Full details: From June 1st, 2016 to June 15th, 2016, for every Facebook review received, Teach Away Inc. will donate $5 to Education Without Borders. Maximum donation of $2,000. Winner/Prize: The winner will be picked via random draw on June 16th and contacted via Facebook. The winner will receive an Amazon Kindle Paperwhite valued at $119 CAD, and the prize must be claimed within 48 hours or the prize may be forfeited at Teach Away’s discretion.

Perseverance Helps This Young Tennis Player Win On And Off The Court

Perseverance Helps This Young Tennis Player Win On And Off The Court Perseverance Helps This Young Tennis Player Win On And Off The Court Hazel, 14-years-old, Math Level M, Reading Program Completer Venus and Serena Williams, Andy Roddick, Arthur Ashe, Billie Jean King, and John McEnroe all share a common bond that’s much more than the love of tennis. These tennis legends display a high-level of mental focus and intensity in their matches. Whether they are walking onto the court for a championship match at Wimbledon, or at the local court practicing â€" they bring that same level of focus and determination. Mental toughness and athletic ability aside, another common denominator of all great athletes is goal setting. Roger Federer once said, “You have to believe in the long-term plan you have, but you need the short-term goals to motivate and inspire you.” For 14-year-old Hazel, she learned early on that setting goals for herself in all aspects of life, helps her remain motivated even through challenging times. Hazel has been playing tennis at a competitive level for over four years, and credits Kumon for her unwavering perseverance in the game. “Kumon has taught me to persevere even when things become challenging,” said Hazel. “This really applies to me in tennis and not giving up during a difficult match, even if I am losing. Kumon has taught me to maintain a high-level of focus, which keeps my head in the game.” Hazel’s journey in Kumon began nine years ago when she was just 5-years-old. While she has had challenging moments along the way, she found them to be learning opportunities to grow as a student. Keeping her long-term goals in mind, she forged a path of success for herself â€" placing her far above her peers. Before entering high school, Hazel completed the Kumon Reading Program. She is also determined to complete the Kumon Math Program, currently working on loci, quadratic inequalities, and limits of trigonometric functions. Hazel has displayed a unique level of focus, which has been a leading factor in reaching her goals both in Kumon and tennis. Persevering through the toughest matches has lead her to walking away as a champion. In 2017, she was the 1st place champion in two singles tournaments and 2nd place in doubles. Off the tennis court, Hazel is an accomplished pianist. She has been disciplined in her practice currently studying under the grade 8 piano curriculum through the Royal Conservatory of Music. The Royal Conservatory of Music sets a national standard for young musicians, putting them on the path for musical excellence. The curriculums for each level include a range of advancing repertoire, techniques, musicianship, and music literacy â€" elements considered to lay down a successful foundation in musicians. Hazel’s abilities as a pianist were recognized as she was selected as a nominee for the Mary Gardiner Jr. Award for piano at the Contemporary Showcase. Hazel’s future aspirations include being a scientist in a research laboratory, as well as a snowboard instructor on the side. In her spare time, Hazel enjoys hitting the slopes and reading mystery and science fiction novels. Hazel’s hard work and discipline didn’t go unnoticed, as she was one of 55 students selected to attend the 2018 Kumon Student Conference in Calgary, Canada. We had the opportunity to speak to Hazel about her Kumon journey. How has Kumon helped you inside of the classroom? Kumon has helped me master various math concepts well-before they are covered in school. This allows me to focus on other subjects. What is the most beneficial thing you’ve learned in Kumon? The most beneficial thing I’ve learned in Kumon has been improving my time management and becoming more organized. Between daily Kumon Worksheets, piano, tennis and school â€" I now know how to effectively balance my time. What do you enjoy most about Kumon? Kumon requires my full attention and focus, allowing me to get my mind off things. If you could sum up your Kumon experience in one word, what would it be? Challenging â€" at times the worksheets were challenging and required a lot of focus to complete them. I worked through all the challenges and now I truly see the long-term benefits of Kumon. What did it mean to you attending the Student Conference? Attending the Student Conference gave me the opportunity the meet other Kumon Students whom I share a lot in common with. What advice do you have for other Kumon Students? My advice for other Kumon Students is to never give up. Even if you’re working on challenging levels, one day you will look back and thank your parents for enrolling you in Kumon! Discover even more student success stories. You might also be interested in: Practice is the Key to this Young Cello Players Success This Young Hockey Player is Making Strides On and Off The Ice Perseverance Helps This 9-Year-Old Figure Skater Make the Impossible Possible Kumon Program Completer Conquers Tennis on the National Stage Perseverance Helps This Young Tennis Player Win On And Off The Court Perseverance Helps This Young Tennis Player Win On And Off The Court Hazel, 14-years-old, Math Level M, Reading Program Completer Venus and Serena Williams, Andy Roddick, Arthur Ashe, Billie Jean King, and John McEnroe all share a common bond that’s much more than the love of tennis. These tennis legends display a high-level of mental focus and intensity in their matches. Whether they are walking onto the court for a championship match at Wimbledon, or at the local court practicing â€" they bring that same level of focus and determination. Mental toughness and athletic ability aside, another common denominator of all great athletes is goal setting. Roger Federer once said, “You have to believe in the long-term plan you have, but you need the short-term goals to motivate and inspire you.” For 14-year-old Hazel, she learned early on that setting goals for herself in all aspects of life, helps her remain motivated even through challenging times. Hazel has been playing tennis at a competitive level for over four years, and credits Kumon for her unwavering perseverance in the game. “Kumon has taught me to persevere even when things become challenging,” said Hazel. “This really applies to me in tennis and not giving up during a difficult match, even if I am losing. Kumon has taught me to maintain a high-level of focus, which keeps my head in the game.” Hazel’s journey in Kumon began nine years ago when she was just 5-years-old. While she has had challenging moments along the way, she found them to be learning opportunities to grow as a student. Keeping her long-term goals in mind, she forged a path of success for herself â€" placing her far above her peers. Before entering high school, Hazel completed the Kumon Reading Program. She is also determined to complete the Kumon Math Program, currently working on loci, quadratic inequalities, and limits of trigonometric functions. Hazel has displayed a unique level of focus, which has been a leading factor in reaching her goals both in Kumon and tennis. Persevering through the toughest matches has lead her to walking away as a champion. In 2017, she was the 1st place champion in two singles tournaments and 2nd place in doubles. Off the tennis court, Hazel is an accomplished pianist. She has been disciplined in her practice currently studying under the grade 8 piano curriculum through the Royal Conservatory of Music. The Royal Conservatory of Music sets a national standard for young musicians, putting them on the path for musical excellence. The curriculums for each level include a range of advancing repertoire, techniques, musicianship, and music literacy â€" elements considered to lay down a successful foundation in musicians. Hazel’s abilities as a pianist were recognized as she was selected as a nominee for the Mary Gardiner Jr. Award for piano at the Contemporary Showcase. Hazel’s future aspirations include being a scientist in a research laboratory, as well as a snowboard instructor on the side. In her spare time, Hazel enjoys hitting the slopes and reading mystery and science fiction novels. Hazel’s hard work and discipline didn’t go unnoticed, as she was one of 55 students selected to attend the 2018 Kumon Student Conference in Calgary, Canada. We had the opportunity to speak to Hazel about her Kumon journey. How has Kumon helped you inside of the classroom? Kumon has helped me master various math concepts well-before they are covered in school. This allows me to focus on other subjects. What is the most beneficial thing you’ve learned in Kumon? The most beneficial thing I’ve learned in Kumon has been improving my time management and becoming more organized. Between daily Kumon Worksheets, piano, tennis and school â€" I now know how to effectively balance my time. What do you enjoy most about Kumon? Kumon requires my full attention and focus, allowing me to get my mind off things. If you could sum up your Kumon experience in one word, what would it be? Challenging â€" at times the worksheets were challenging and required a lot of focus to complete them. I worked through all the challenges and now I truly see the long-term benefits of Kumon. What did it mean to you attending the Student Conference? Attending the Student Conference gave me the opportunity the meet other Kumon Students whom I share a lot in common with. What advice do you have for other Kumon Students? My advice for other Kumon Students is to never give up. Even if you’re working on challenging levels, one day you will look back and thank your parents for enrolling you in Kumon! Discover even more student success stories. You might also be interested in: Practice is the Key to this Young Cello Players Success This Young Hockey Player is Making Strides On and Off The Ice Perseverance Helps This 9-Year-Old Figure Skater Make the Impossible Possible Kumon Program Completer Conquers Tennis on the National Stage

Physical Chemistry Atkins 11th Edition - Versions You Can Use

Physical Chemistry Atkins 11th Edition - Versions You Can UseIf you are not aware of the most recent version of the Atkins diet that can be found in the Atkins 11th edition, it is recommended that you do a little bit of research. Many of the methods that you may be familiar with, are being revamped and improved to include certain healthy ingredients that are now available to the public. The most recent editions are to make sure that you are getting the most nutritional value from your health foods.In this Atkins version, there is the biggest change that has been made. What most people do not realize is that they are really eating less than a quarter of the amount of carbohydrates that they have in the previous edition. What this means is that this diet will not be able to provide you with the total amount of energy that you need.This has caused many people to want to go back to the previous version of the Atkins diet. This is because it is still beneficial and there are still many pe ople who find this diet helpful. Before you choose to go back to this Atkins diet, be sure that you know that there are two versions that you can use.While there are two versions of the Atkins diet, only one is made by the Atkins nutrition experts. The reason that this has been done is that this edition was made specifically for people who do not like the idea of going back to their old ways. Even though this edition is not as drastic as the previous version, there are still some changes that are necessary to make sure that this diet will work for you.This version of the Atkins diet is easy to maintain, but this does not mean that it is easy to achieve. The first thing that you will need to do is to get started on the new version of the Atkins diet. Once you have chosen the new version, you will have to continue to adhere to the old version as well.Another important thing to remember is that you will need to watch what you eat when you are on the Atkins diet. No matter what version of the Atkins you choose, you will still need to follow the same amount of meal preparation and eating, even if it is the Atkins version that you are using.As you can see, there are many ways that you can make use of the Atkins diet and this is the most recent edition that you can use. You will also find that there are other versions that are similar to this diet, so you should definitely get to research and find the best plan that you can use.